Cuboid syndrome occurs when there is an injury to the joint and surrounding ligaments of the cuboid bone on the outer side of the foot. It is often seen in athletes, gymnasts, and dancers, due to repetitive stress and movement. Symptoms include pain along the outside of the foot that worsens with weight bearing, difficulty walking, and a decreased range of motion. Some people may also notice weakness or instability in the foot. Risk factors include overuse, improper footwear, and previous ankle injuries. A podiatrist can assess the foot, restore proper alignment, and recommend supportive treatment. If you have pain on the outside of your foot, it is suggested that you consult a podiatrist who can accurately diagnose and treat what may be going on.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with one of our podiatrists from Ankle and Foot Centers of Missouri, P.C.. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our offices located in Gladstone, MO, Albany, MO, Leavenworth, KS, Hiawatha, KS, and Liberty, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns and calluses are areas of thickened skin that develop as a protective response to repeated friction and pressure, often caused by mechanical stress from wearing poorly fitting shoes. Calluses are usually larger, flatter, and form on weight-bearing areas. Corns are smaller, deeper, and can cause significant pain and inflammation. Hard corns develop on the tops of toes or pressure points, and feel dense, while soft corns form between toes where moisture keeps them pliable and tender. Risk factors include improper footwear, foot deformities, and prolonged standing. A podiatrist can safely reduce thickened skin, relieve discomfort, and recommend proper footwear. If you have developed a corn that has become painful, it is suggested that you consult a podiatrist who can offer effective relief and prevention tips.

If you have any concerns regarding your feet and ankles, contact one of our podiatrists of Ankle and Foot Centers of Missouri, P.C.. Our doctors will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctors to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Gladstone, MO, Albany, MO, Leavenworth, KS, Hiawatha, KS, and Liberty, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A heel spur is a small, bony growth that develops on the bottom of the heel bone due to long-term stress on the foot. Many people with a heel spur do not need surgery, but it may be considered when pain is ongoing and limits daily movement. Heel spur surgery is usually discussed only after a podiatrist has tried other medical treatment and the pain still affects walking or standing. It may also be needed if the spur is irritating nearby tissue or causing lasting inflammation, or swelling and pain in the area. A podiatrist can examine the foot and review imaging like X-rays to determine if surgery is needed. The procedure can remove the spur and reduce strain on the surrounding structures to improve comfort and function. If you have pain from a heel spur, it is suggested that you make an appointment with a podiatrist to see if surgery is an option.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Ankle and Foot Centers of Missouri, P.C.. Our doctors will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Gladstone, MO, Albany, MO, Leavenworth, KS, Hiawatha, KS, and Liberty, MO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The foot is a complex structure made up of bones, ligaments, and joints that work together to support movement and balance. The bones are divided into three main groups. The tarsus forms the rear portion of the foot and includes bones that help absorb shock and provide stability. The metatarsus makes up the midfoot and plays a key role in weight distribution and arch support. Additionally, the phalanges are the toes, which assist with balance and push off during walking, running, and jumping. Ligaments connect these bones and provide essential support to maintain proper alignment. Healthy joints allow smooth and coordinated movement. A podiatrist can help by evaluating foot mechanics and addressing issues. If you have foot or ankle pain, it is suggested that you consult a podiatrist who can determine the cause and offer appropriate treatment solutions. 

If you have any concerns about your feet, contact one of our podiatrists from Ankle and Foot Centers of Missouri, P.C.. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Gladstone, MO, Albany, MO, Leavenworth, KS, Hiawatha, KS, and Liberty, MO . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.